Microbiota and Gut Health
The trillions of microorganisms living in our gut — the microbiota — directly influence not only digestion but also the immune system, hormonal balance, mood and chronic inflammation. Through the enteric nervous system the gut is in constant dialogue with the brain, which is why it is called the "second brain".
A disturbed gut flora underlies many conditions, from allergies and autoimmune disease to chronic fatigue and skin problems. Restoring the flora through microbiological therapy and proper nutrition is one of the cornerstones of regulatory medicine.
Articles on This Topic
Pay Attention to Gut Health: It Also Affects Your Mood
Today, I want to talk about the surprising yet equally important connection between fatty liver and…
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14.09.2025Fatty Liver Disease and Kidney Disease: The Mysterious Connection in Your Gut
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19.08.2025The Real Problem May Be Your Intestines: A Vicious Cycle in Forgetfulness
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10.12.2023Symptoms of Intestinal Fungus... What to Avoid Besides Sugar
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05.03.2023Important Parts of Nutrition in Chronic Bowel Diseases
More than two-thirds of our body is made up of water, and most of its vital functions require fluid. For example, blood is…
05.02.2023Proper nutrition during the remission phase of chronic bowel diseases
The remission phase describes the stage in which symptoms and complaints decrease without full treatment. During this phase,…
29.01.2023Healthy and balanced nutrition in chronic intestinal diseases
When it comes to nutrition, not only "What?" but also "How?" is important. - Take time to eat. - Chewing thoroughly helps…
22.01.2023How long do chronic bowel diseases last
As a characteristic feature of autoimmune diseases, Crohn's disease and ulcerative colitis also recur frequently.... As a…
15.01.2023There are 24 articles on this topic in total — browse all articles.
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